Hopefully by now you have watched or read a couple of our educational pieces on how to self manage your heel pain when it first appears or when it becomes painful enough to motivate you to do something about it. But what do you do when you have followed all our tips and you are […]

Do you get a pain in the back of the heel every time you run or walk? So many people suffer with this type of pain. While most of us would say that we can work through it, it just does not make doing exercise very fun. So, what is this pain in the back […]